Maintaining good oral hygiene is necessary for your child’s health to prevent cavities and painful dental issues. If you want to help your child grow with strong, healthy teeth and confident smiles, teach them basic oral hygiene while they’re young. As we proceed, we’ll discuss simple ways to improve your child’s oral health and keep them away from common dental conditions.
How to Improve Your Child’s Dental Hygiene
Parents always look for ways to give the best care to their children. This includes ensuring their child grows up with healthy smiles and general well-being. To help you achieve this, here are five pointers you can follow.
1. Teach them the proper way of toothbrushing
There are many don’ts in tooth brushing that can harm the teeth, and your little one may do these if you do not teach them the correct way to brush their teeth. Teach them to use gentle up and down motions and ensure they reach the gum line when they do. Make sure they:
- Brush the back, top, and front of the teeth
- Use short strokes
- Brush their tongue
- Spit out the toothpaste when done
2. Visit the pediatric dentist regularly
Be consistent in maintaining routine visits to facilities specializing in dental care in Saskatoon. By keeping dental appointments consistent each year, you make it a routine, and your little one will make it a ritual and something to anticipate yearly.
The pediatric dentist will give you personalized suggestions on improving your child’s oral health further and teach you how to check for cavities and developmental problems in their primary teeth to help you be proactive when something is wrong. You may visit site of pediatric dentists to learn more about what they do.
3. Rinse after snacks and meals
While kids should only brush their teeth two times a day and not after every meal, they should rinse their mouths each time they eat. Rinsing stimulates saliva and washes away bacteria and leftover food particles. Producing saliva after eating is essential as it restores the teeth’ minerals and strengthens them. Nibbling sugar-free gum after meals also helps with saliva production, strengthens the jaw, and balances the acid that causes tooth decay.
4. Supervise them when they’re brushing
Knowing your children can brush their teeth themselves is good, but you must continue monitoring them until they’re seven years old. Kids generally lack the skill to brush correctly and might not know how to clean mouth crevices, so you must always be around to instruct and monitor them while they brush their teeth. They should spend at least two minutes on tooth brushing to ensure they clean their mouth and teeth thoroughly.
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5. Floss once daily
Flossing is essential to promoting healthy teeth for kids and even grownups. Flossing eliminates the plaque and food particles between the teeth and gums that the toothbrush can’t reach. Plaque buildup happens due to a lack of effective flossing and brushing, so make flossing a part of your child’s dental routine. While kids can choose to floss their teeth any time they want, doing it in the evening before they brush their teeth will ensure all the bacteria and food particles stuck between their teeth will all get eliminated.
